Author Archives: Meda Christiani

Eat like the Person you want to become.

https://www.facebook.com/upliftconnect/videos/990098144460500/

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Apple Juice Farce

Apple Juice Farce

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Thank you for changing my life

Meda Christiani reflects on the amazing 113 lbs weight loss of a favorite German client. Enjoy their joint coaching journey. “I was always fat and I always will be fat!” The first challenge with Alexandra was to work with the … Continue reading

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Metabolic Syndrome – you don’t want it!

What is metabolic syndrome? Metabolic syndrome is a cluster of the following five medical conditions: Abdominal obesity Elevated Blood Pressure Elevated fasting Plasma Glucose High Serum Triglycerides Low Densidy Lipoprotein (HDL)Levels Having these symptoms together increases your risk of heart … Continue reading

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Skinny Jean Redefined

Skinny Jeans – Redefined Remember the photo of metabolic balance® Coach Meda Christiani and metabolic balance® Client Alexandra Flohs together in one pair of jeans? Here is the video of how they got in there – even more entertaining for … Continue reading

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My Body – My Closet

There were warning signs, my 90-year-old mother reluctantly admits. Stuffing that last ‚too good of a deal to pass up’ dress into her closet required a lot more creative muscle power than her last purchase did. „Get three dresses for … Continue reading

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Thank you for changing my life!

My German client Alexandra from Germany lost an amazing 113 lbs! In an interview with the official metabolic balance® USA blog I talk about our challenging journey: Alex and me in the official metabolic balance® USA Blog

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My client Alexandra lost 103 pounds

What an achievement! Alexandra, one of my clients, lost an astonishing 103 pounds – with the methods of metabolic balance™ and me as her metabolic balance™ Coach. The German magazine “Frau im Trend” publicised her success story and I am … Continue reading

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Why do you eat?

The answers I receive from clients don’t amaze me as much as the answer I rarely hear. „It’s fun – it tastes good – it’s how I relax after a hard day’s work – I got a great 2 for … Continue reading

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Tanya Jones MD interviews Meda Christiani: Food, Stress & Intimacy

I was interviewed by Tanya Jones MD… Listen Listen to internet radio with Transformational Intimacy on Blog Talk Radio

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